Class Schedule

•Registration is Required for All Classes
•All classes run in 8-week sessions.
•If you miss a class, you are welcome to make it up in one of our other classes, as long as space allows. Please contact us regarding availability.
•You are welcome to join mid-session as long as space allows.
•Drop-ins are welcome, as long as space allows.

DayTimeClass
Monday9:30amYoga for Back Health and Sciatica
Monday11amGentle Yoga for Balance and Flexibility- Chair and Standing Postures Only
Tuesday7pmYoga for Back Health & Sciatica
Wednesday10amYoga for Back Health & Sciatica
Wednesday7:00pm
3rd Wednesday of the month
Crystal Singing Bowls, Gong, Drums and Hands on Healing
Thursday
7pmGentle Yoga for Back Health
Friday10amGentle Yoga for Balance and Flexibility- Chair and Standing Postures Only
Saturday9:30amYoga for Back Health & Sciatica