In Person Yoga Classes - The Natural Path

Classes are held in downtown Plantsville at: SoulSpace Yoga and Wellness
26-28 West Main St, 2nd Floor
Plantsville, CT

When: Tuesdays at 6:30pm – next 6 week next begins 4/4/23 OR
Thursdays at 10:00am – next 6 week session begins 4/6/23

*You may confirm that classes are on the schedule by visiting http://www.yogasouthington.com/events or contacting me at (860)384-2840 or at southingtonyoga@yahoo.com

Pricing – Yoga classes are $15.00 per class, drop-in rate.

A 6-week session is offered at a discounted price of $75.00 and is due, in full, at the start of the session. If you miss a class, you may request access to a pre-recorded class, which you can do at your convenience. All class sessions are non-refundable. All prices include tax.

To register for the 6 week session, please contact The Natural Path at (860)384-2840 or via email at southingtonyoga@yahoo.com

Class Cancellations: Classes may be cancelled due to inclement weather. Announcements will be made on this website, as well as the class schedule http://www.yogasouthington.com/events. We will make every effort to inform students of schedule changes.

Class Description –

YOGA FOR HEALTH AND WELLNESS (all levels)

Improve strength, balance and flexibility; stimulate metabolism; reduce physical and emotional stress; quiet the mind and find a healthier, happier you! This class will focus on creating and maintaining a healthy back and improving joint mobility, both of which are essential for a healthy body. The postures will also help to ease the discomforts of anxiety and muscular tension, by calming the nervous system, quieting the mind and reducing stress. Modifications will be provided throughout the practice, making this class suitable for students of all levels.

All students are required to have a Release of Liability Form on file. Students under the age of 18 must have a parent or legal guardian sign on their behalf. DOWNLOAD WAIVER